Many school-going children, especially in middle and high school, lack basic knowledge about proper nutrition and healthy eating habits. Students often skip breakfast, rely on junk food, or choose snacks high in sugar and fat due to taste preference, lack of time, or peer pressure., Despite studying about food groups in science class, students rarely apply this knowledge to their own meals. There is also little guidance on how to make nutritious choices from available options, both at home and in school canteens. As a result, many students face problems like tiredness, low concentration, obesity, or even undernutrition. This is a hidden problem because the impact of poor nutrition shows up slowly over time and is often ignored. However, it directly affects students ability to focus, perform well academically, and maintain good health.