In recent years, there has been a significant increase in the consumption of processed and packaged foods, especially among students and working populations. These foods are made highly attractive through the addition of artificial flavor enhancers such as Monosodium Glutamate, preservatives like Sodium Benzoate, and synthetic colorants such as Tartrazine. While these additives improve taste, appearance, and shelf life, their excessive and regular consumption poses potential health risks., Many individuals, particularly school children, are unaware of the long-term effects of these substances. Regular intake of additive-rich foods can contribute to lifestyle-related diseases such as obesity, diabetes, hypertension, and digestive disorders. In some cases, certain additives have been associated with allergic reactions and behavioral issues in children., The problem is further intensified in semi-urban and rural areas where awareness about food labeling and nutritional content is limited. Easy availability, low cost, aggressive marketing, and peer influence encourage frequent consumption of junk foods like chips, soft drinks, and instant snacks instead of nutritious home-cooked meals., This growing dependence on tasty but unhealthy foods is gradually affecting public health, productivity, and overall well-being. There is an urgent need to address this issue through awareness, education, and promotion of healthier dietary habits, especially among the younger generation.